My
name is Janelle Duncan and I am 17 years old. I play a sport that
is considered one of the roughest and toughest ones out there.
I play water polo.
I once heard it described, "Combine
the over-arm throwing accuracy of a major league baseball pitcher,
the vertical jumping ability of a pro volleyball player, the endurance
of a cross-country skier, the physical contact of hockey, and
basketball-like team tactics, just add water and you've got water
polo!!!"
To date, that is the best description
I can give. It combines so many different skills, plays and team
tactics that it is hard to describe in a single sentence. Basically
what you've got is six players and a goalie in two-meter deep
water. The point, try to get as many goals as possible.
Sounds simple enough, right?
Well, not when you have an opponent pushing, pulling, elbowing,
grabbing scratching, kicking, and holding you as you are trying
to control the ball. The roughest spot in the water is the position
right in front of the net. It is called the center offense position
or, in water polo slang, hole.
This is where I play. This is
a very demanding position because putting the ball into hole sets
up most of the plays. I love playing hole because it forces me
to think one step ahead all the time.
To make most plays in water polo
work, they must be executed with a fraction of a second or the
advantage will be lost. This means that there must be complete
communication between my teammates and I at all times. Hole is
also a very rough position.
I have come out of many games
with black eyes, scratches and bruises from being held and clawed
at by a defender. But it is all part if the game and that is why
I love it!
I can honestly say that
it was one of the proudest moments in my life when I, the
team captain, got to stand up on the podium and announce
all of my teammates as they received their medals!
I train five times a week to
better my skills and prepare for tournaments. I will usually do
an hour of weight training and some sort of abdominal workout
before I even get in the pool. After that I do an hour-long swim
set that my coach gives me. Then, for the next hour, it is purely
water polo stuff. Drills, tactics, shooting, and different offensive
and defensive plays take up most of the time. And, on some nights,
we will play for 10-20 minutes at the end of practice to work
on what we were just taught.
It is a very hectic schedule
to keep up with. It is very physically demanding and always pushes
me to the limits. But, it is worth it in the end! "We are what
we repeatedly do, excellence is therefore not an act but a habit."
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During the 1998-1999 season my
team did exceptionally well. At the Alberta Open, a competition
held in Calgary for all of western Canada, we played our best-ever
and won the gold medal, which was a first ever for the Juvenile
women of the Calgary Renegades. Then, at Juvenile Nationals that
spring we surprised everyone when we beat out a top eastern team
for the bronze medal.
I can honestly say that it was
on the proudest moments in my life when I, the team captain, got
to stand up on the podium and announce all of my teammates as
they received their medals! And to make it even better, Nationals
were held in Calgary so all of our families were able to watch
us compete in one of the most nail-biting games we have ever played.
At the end of the season my coach
voted me best defensive player. This year there are many tournaments
that my team will be attending. I also play up with the older
age groups. This year I will be playing with the Juveniles, Juniors,
and Seniors which means I will be attending additional tournaments
and competitions. Among the many there is Serendipidi Cup in Toronto,
Alberta Open in Calgary, Juvenile Nationals in Montreal, Junior
Nationals in Winnipeg, and Senior Nationals in Montreal. I may
also be attending NORAMS, an international competition, if I make
the Junior National team or the Youth team.
The money that I received from
CAAWS/Nike girls@play grant will go towards those and other trips
I may be attending in the 1999-2000 season. My two brothers and
my parents have been a major part of my success. The support they
give me and the way they accept my determination and dedication
to be the very best I can be cannot e matched.
But, there is one person whom
I could not have made it to where I am today without. My coach,
Trina Campbell, is one of the most exceptional women I have ever
met. Her encouragement and faith in her players makes water polo
fun but also pushes us to strive for our personal best! She has
been a friend and a mentor for all three years that I have been
with the club.
As an ex-national team player,
she has incredible knowledge of the game. The skills she possesses
help me in and out of the water. She has taught me leadership
skills and tactics to help better my talents. But most of all,
she has taught me to never give up because you can be anything
you want to be and accomplish anything you want to accomplish
if you set your heart and mind to it!
Because of Trina I work my hardest
every practice, day in and day out, in hopes that one day I will
be able to represent my country at the Olympics. Being able to
play on the Senior Women's Nation Team and represent my country
would be a dream come true.
But, dreams can be very challenging.
Then again, challenges are what I live for! And, in order to succeed,
we must first believe that we can. And I believe that I can! Anyone
that puts their heart and mind into something and dedicates himself
or herself to it, will, one day, have their dreams become a reality.
Wayne Gretzky once said, "One hundred percent of the shots you
don't take, don't go in." The same goes with trying. If you don't
try, how will you ever know if you will succeed or not?
I know that even if I improve
a lot, there is a chance that I won't make the National Team.
And the farthest I will go in water polo is playing at Nationals
with my club team. But, at least I will know that I gave it my
best shot. And that is all anyone can really do! I don't know
where I will be in ten years or even in one. I'm not sure if I
will even be playing water polo a ways down the road. All I know
is that the friendships that I have made and all of the experiences
I have gained will be with me for the rest of my life.
Some people believe that the
more belongings or money they have, the richer they are. I believe
that the experiences and friendships I have made make me the richest
person in the world!
Janelle
Canadian
Association for the Advancement of Women and Sport and Physical
Activity contact
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