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Lorebrun, SK
lOREbruN|PriNcE
aLbERt |reGiNa|SAsKatOOn
|sWifT CuRRenT|
hePbURn
We
had 14 women sign up for this first at our Family Fitness
Centre here in Elbow. Of those 14 women, 11 were over
the age of 50 and this was the first time most of them had
experienced anything to do with strength training. Our instructor
(Fiona Vincent) from Regina did a great job of reaching
all the women at their own level and getting everyone to
take part without feeling self-conscious. The participants
are now all busy putting it all
together to make it work for them. They are taking what
they learned during the class and are making up their own
work-out schedules. Our Fitness Centre is just all abuzz
with new female members out there getting fit. Thanks once
again for your part in this endeavor.
Cathy Richman, Elbow Rec Board/Service Club
Click here
to add add your program to our "Where
to get in the game" list.
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